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October 2, 2025
Synthetic ingredients in footcare products: what to look out for
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Beat the back-to-school bugs with Bimuno® Kids Immunity.
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The Scar Wand: benefits for scar tissue management
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How the gut microbiome impacts your fitness
Discover the link between your gut microbiome and fitness...
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October 17, 2026
Eating disorders in midlife: why menopause could trigger a relapse or new struggle with food and body image
Older women with eating disorders are often overlooked because many still presume the mental health condition only affects younger people. However, this couldn’t be further from the truth. Experts explain why they believe more and…
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October 16, 2026
Want to live until 90 and beyond? Start doing these healthy habits in your 50s
Whilst nobody can promise healthy habits can make you live longer, there are certain steps you can take to reach 90 in good shape. From making exercise a regular thing to staying socially engaged, two…
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October 16, 2026
Why does menopause affect every woman differently? 7 factors that could explain your symptoms, from hormones to stress
From genetics and hormone sensitivity to stress, weight and gut health, discover why menopause symptoms vary so widely between women and what may help
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October 14, 2026
Feeling depressed? Hot yoga could change everything – and is proven to rewire your brain and crush depression
Clinically proven to reduce depression, hot yoga could be key to managing your mental health, writes Eve Boggenpoel
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October 13, 2026
Why are more people under 50 getting bowel cancer? Experts explain what you need to know
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October 13, 2026
Why women at 50 are not too young to start thinking about getting the flu jab now, according to the experts
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October 12, 2026
TV presenter Emma Willis on feeling fab at 50: The wellbeing habits that work for her that could help you too
As one of the UK’s best-known TV presenters, Emma Willis is a much loved household name. The mum-of-three, who is married to pop star Matt Willis, turned 50 in March and opens up on how…
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October 11, 2026
Why chin hairs can suddenly start sprouting at 50 – the reason behind your newest beauty battle
Whilst many women talk openly about their menopause symptoms, there’s one that very few care to admit, even though it is very common. And that is facial hair, specifically on the chin. To everyone who…
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October 10, 2026
Forget the gym buddy: how online fitness communities are changing the way we work out
on to sharing workouts from miles apart, virtual fitness communities are changing how we stay motivated – and they could be the answer for busy women who struggle to find time to exercise together
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October 9, 2026
Sex after 60: why more women are embracing pleasure, confidence and better sex in their sixties
Sexual desire doesn’t have an expiry date. From greater confidence and self-knowledge to treatments for vaginal dryness and changes in libido, discover why your sixties could be a fulfilling new chapter in your sex life
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October 9, 2026
I tried the 20-minute viral eating trend – here’s what happened
The 20-minute meal is having a moment on social media with users claiming it does everything from help you enjoy your food more to consuming less off your plate. As a self-confessed fast eater, I…
