April 8, 2026
Turkey wellness retreat: the spa break that changed how I train and recover
Lauren Murphy went to a Turkey wellness retreat expecting a spa break - but she left rethinking how she trains, recovers and actually looks after her body
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January 14, 2026
Wellness That Moves With You: Meet the New Era of Collagen
Wellness today looks different. It’s no longer about rigid routines or complicated rituals — it’s about feeling good in ways that fit effortlessly into real life...
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December 23, 2025
Fitness recovery tips: how rest helps you reach your fitness goals
Here are some fitness recovery tips to get you feeling well rested...
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December 22, 2025
Rest & recover at the De Vere Cotswold Waterpark
Less than an hour’s train ride from London, De Vere Cotswold Waterpark is a spa hotel with an expert eye for wellness, all while sitting right at the heart of the Cotswold’s 180 lakes...
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December 17, 2025
Sunshine, adventure and ‘me-time’: inside an escape to Turkey’s newest fitness resort
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November 10, 2025
Swap seasonal chills for sunshine: a winter sun fitness holiday for the family
Lucy Miller swaps winter chills for year-round sunshine and a fitness-packed family adventure...
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August 13, 2025
Cora Cora Maldives review: wellness by the Indian ocean
The Maldives is infamous for overwater villas and honeymooners - but one resort is redefining the look of wellness travel
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June 13, 2025
Go to Mauritius for a yoga retreat this summer
Writer Donna Richardson headed to Mauritius for a yoga retreat led by London instructor Tara Lee and supported by sustainable brand Wellicious… This year, I’m committing to my wellness journey. So, when I was invited…
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June 2, 2025
Don’t play it by ear: How to prevent swimmer’s ear and relieve symptoms
Don't let swimmer's ear interrupt your workouts this summer with top tips from EarCalm to help avoid infection and tackle symptoms
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May 13, 2025
Travel to Athens for a walking break this summer
Writer Yanar Alkayat travelled to Athens for a break steeped in history that was best enjoyed on foot
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April 28, 2025
Take your love of fitness to Jamaica
Women’s Fitness writer Lucy Gornall took her love of fitness to the Caribbean for an unforgettable race
