September 9, 2026
Perimenopause got you lost? These game-changing apps are your secret weapon for thriving in midlife
We’ve rounded up the best apps for perimenopause and online offerings designed to help women thrive through midlife and beyond
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Health
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September 8, 2026
Weak pelvic floor? Follow this expert training advice to strengthen yours so you can move better than ever
Pelvic health specialist Louise Field explains how to strengthen pelvic floor for better movement
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September 6, 2026
These PMS symptoms aren’t normal – and might be a sign that you have endometriosis (or worse)
Registered nutritionist Ella Kaur Maan shares the overlap in PMS symptoms vs other conditions like endometriosis - and how to manage them
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September 1, 2026
Why your hormones can change how you feel – and the nutrients that may help to support you
Discover how Efamol® Omega Femme can support you when hormones shift.
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August 28, 2026
Weight loss drugs could help ease endometriosis pain – but experts say it’s far too early to call them a treatment
Millions of women live with the chronic pain, fatigue and inflammation of endometriosis. Now experts are investigating whether GLP-1 medications could have benefits beyond weight loss – but the evidence is still in its infancy
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August 28, 2026
Top ten tips from biohacking pioneer Davinia Taylor for knocking years off your actual age
Former actress turned wellbeing influencer, Davinia Taylor is making waves in the world of biohacking. Below, she shares her top ten tips for turning back the clock
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August 27, 2026
What are nootropics – and could they support your fitness journey?
Discover how nootropics support your overall wellbeing - and why they could help you reach your fitness goals.
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August 20, 2026
Strength training for just 90 minutes a week reduces early death & Alzheimer’s risk. Here’s how to build your routine
Find out how you can start strength training for longevity with these expert tips from founder of BLK BOX Fitness, Greg Bradley
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August 15, 2026
Don’t risk your health during a heatwave: Here are the expert tips to exercise safely when temperatures soar
Dr Tom Brownlee, Elite Performance Expert and member of Myprotein's Performance Advisory Board, shares how to exercise safely in a heatwave
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August 8, 2026
Tired of feeling run down this summer? These 6 supplements will boost your health fast
Whether you’re forgetting to stay hydrated or need some extra UV protection this August, here are the best supplements for summer 2026
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August 6, 2026
Current breast cancer checks could miss up to 95% of younger women at risk, study finds
Women under 50 who later develop breast cancer aren’t being referred for early tests as current guidelines miss 95% of cases
