From effective workouts and fitness advice to the latest activewear and sports technology, Women’s Fitness offers a wealth of information on the benefits of leading an active lifestyle to help you fall in love with fitness. You’ll find engaging workout videos, words of wisdom from fitness legends, expert tips on fueling your body with the right food, plus the best post-workout recovery ideas.

Meet the team

Sarah Sellens – Editor

Editor Sarah will try any workout you throw at her. After running her first marathon at the age of 20, she went on to race competitively for her local running club in everything from 1500m track events to 24-hour races. But in-between times, she’s competed in Olympic triathlons, cycled from Land’s End to John O’Groats, gone adventure racing, dabbled with obstacle racing, hiked various peaks, and more recently, survived Hyrox.

When she’s not being fiercely competitive, you’ll find Sarah managing the content on Women’s Fitness magazine, or scooting around like a big kid with her two daughters!


Lily Smith – Online Writer

When Lily’s not on a yoga mat or at the ballet bar, you’ll find her glued to her laptop or notebook writing away.

With an English Literature degree under her belt, along with a love for all things health & wellness, Lily has been writing for women’s health magazines and websites for the last three years. She adores playing her part in providing women with the latest expert advice and research, to help them build a life they love.

If you’re interested in contributing to our website with informative health, fitness or wellness content our audience would love, get in touch with her to discuss your ideas today.


Amy Marsden – Social Media and Digital Content Producer

Amy is more comfortable behind a screen than in the gym, but she does both anyway.

A heavy social media user from a young age, Amy has a Master’s in journalism and has worked across marketing and magazine spheres for several years.

When she’s not scrolling Instagram or checking hashtags, Amy swaps her mouse for a games controller or a paintbrush and loves a good movie marathon.

Please email her with any and all social collab ideas you might have!


Commercial Team

To speak to us about your marketing objectives and how we can help your brand engage with our fitness audience through traditional advertising, creative solutions and brand partnerships, please contact:

Kim Butler


Phone: 01732 445678

Bonnie Howard:


Phone: 01732 447008

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