September 1, 2026
Why your hormones can change how you feel – and the nutrients that may help to support you
Discover how Efamol® Omega Femme can support you when hormones shift.
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August 28, 2026
Weight loss drugs could help ease endometriosis pain – but experts say it’s far too early to call them a treatment
Millions of women live with the chronic pain, fatigue and inflammation of endometriosis. Now experts are investigating whether GLP-1 medications could have benefits beyond weight loss – but the evidence is still in its infancy
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August 28, 2026
Top ten tips from biohacking pioneer Davinia Taylor for knocking years off your actual age
Former actress turned wellbeing influencer, Davinia Taylor is making waves in the world of biohacking. Below, she shares her top ten tips for turning back the clock
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August 27, 2026
What are nootropics – and could they support your fitness journey?
Discover how nootropics support your overall wellbeing - and why they could help you reach your fitness goals.
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August 20, 2026
Strength training for just 90 minutes a week reduces early death & Alzheimer’s risk. Here’s how to build your routine
Find out how you can start strength training for longevity with these expert tips from founder of BLK BOX Fitness, Greg Bradley
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August 15, 2026
Don’t risk your health during a heatwave: Here are the expert tips to exercise safely when temperatures soar
Dr Tom Brownlee, Elite Performance Expert and member of Myprotein's Performance Advisory Board, shares how to exercise safely in a heatwave
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August 8, 2026
Tired of feeling run down this summer? These 6 supplements will boost your health fast
Whether you’re forgetting to stay hydrated or need some extra UV protection this August, here are the best supplements for summer 2026
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August 6, 2026
Current breast cancer checks could miss up to 95% of younger women at risk, study finds
Women under 50 who later develop breast cancer aren’t being referred for early tests as current guidelines miss 95% of cases
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August 4, 2026
Could high cortisol be affecting your health? The exercise habits that can help restore balance
Chronic stress can affect everything from sleep and mood to belly fat and energy levels. Experts explain how strength training, walking, yoga and better recovery can help support healthy cortisol levels
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July 21, 2026
New at-home test reveals your exposure to everyday chemicals – including pesticides, BPA and VOCs
Understand your exposure to everyday chemicals with this new at-home test.
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July 20, 2026
How to turn your home into a wellness sanctuary – without a major renovation
You don't need a home spa or an indoor gym to embrace the wellness trend. Interior designers reveal the simple changes—from calming bedrooms and restorative bathrooms to herb gardens and better lighting—that can help create…
