Sponsored by
June 30, 2023
Advertisement
Motivation
-
September 5, 2025
Escape for an active holiday in Wales
For a sporty break close to home, head to one of the UK’s best outdoor adventure playgrounds, Wales
-
August 29, 2025
Shakira Akabusi: ‘Finding the fun in fitness makes it sustainable’
Pre- and postnatal fitness expert and mother-of-four, Shakira Akabusi talks to us about redefining exercise in motherhood and carving out a love of movement for life
-
August 13, 2025
Cora Cora Maldives review: wellness by the Indian ocean
The Maldives is infamous for overwater villas and honeymooners - but one resort is redefining the look of wellness travel
-
July 14, 2025
Fearne Cotton: ‘I’ve eradicated all anxiety’
Podcast host, bestselling author and Happy Place Market founder Fearne Cotton, 43, tells us how she is staying fit, healthy and grounded
-
July 4, 2025
Denise Lewis: ‘I move for my mental wellness’
Sporting legend Dame Denise Lewis, 52, tells us how she works out to feel well, plus why it’s so important for her to support and inspire a new generation of athletes
-
June 13, 2025
Our guide for the best fitness events 2025
Looking for your next event? This Women’s Fitness guide for the best fitness events 2025 has something for everyone… Finding the motivation to exercise can be tough, we hear you! One moment you’re super motivated…
-
June 13, 2025
How female personal trainers can expand their expertise & client base
-
June 13, 2025
The best running sports bras for women 2025
-
June 5, 2025
How to run a 5k in 8 weeks
Summer is the perfect time to train for your first 5K. With this expert plan, you’ll build endurance, confidence and cross the finish line feeling stronger than ever!
-
May 30, 2025
Kate Rowe-Ham: ‘I want women to thrive!’
-
May 13, 2025
Zoe Hardman: ‘Training is my therapy’
