Sponsored by


June 30, 2023
Advertisement
June 13, 2025
Looking for your next event? This Women’s Fitness guide for the best fitness events 2025 has something for everyone… Finding the motivation to exercise can be tough, we hear you! One moment you’re super motivated…
June 13, 2025
June 13, 2025
June 5, 2025
Summer is the perfect time to train for your first 5K. With this expert plan, you’ll build endurance, confidence and cross the finish line feeling stronger than ever!
May 30, 2025
May 13, 2025
September 20, 2024
To celebrate the launch of Kate Ferdinand’s new ACTIVE range with F&F this Autumn, Joanna Ebsworth caught up with the former Women’s Fitness cover girl to find out how she juggles her workouts with motherhood…
September 20, 2024
Writer Lucy Gornall took to the mountains this summer for a once-in-a-lifetime cycling experience at the Tour de France Femmes. When I signed up for a cycling trip in the French Alps, I didn’t really…
September 17, 2024
After progressing from 5K runs to half marathons, NHS nurse Naomi Bailey, 46, decided to skip the full marathon altogether, opting instead for a challenging 100K ultramarathon. I entered nursing in my 30s after adult…
September 10, 2024
Paralympic champion swimmer Ellie Simmonds OBE talks about finding balance after retirement, learning to say ‘no’ and why she firmly believes that sport is for all. Words: Joanna Ebsworth. If you thought Ellie Simmonds would…
August 27, 2024
Tim Don, four-time triathlon World Champion and part of the supertri coaching team, shares his training tips ahead of supertri London, on September 8th. See Tim and his star triathletes at the world’s fastest triathlon…