
April 1, 2023
Boxing legend Natasha Jonas shares her training tips
We caught up with boxing legend Natasha Jonas, who tells us all about her journey so far before sharing her top training, nutrition and kit tips...
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April 1, 2023
We caught up with boxing legend Natasha Jonas, who tells us all about her journey so far before sharing her top training, nutrition and kit tips...
March 29, 2023
March 28, 2023
March 18, 2023
March 10, 2023
TV presenter, actress, radio star and author, Laura Whitmore, needs little introduction. Women’s Fitness catches up with the Irish-born media personality to talk about her career, embracing body confidence and why she is such an…
March 6, 2023
Need a fitness goal to whet your workout appetite? Check out the fitness challenges taking place in 2023 and give yourself something to aim for this year...
February 21, 2023
February 17, 2023
February 10, 2023
February 10, 2023
February 6, 2023
After winning gold at the 2020 Tokyo Olympics, freestyle BMX athlete Charlotte Worthington tells us all about her journey so far...