November 21, 2023
Kelly Hoppen on fitness, wellbeing & finding balance
Kelly Hoppen shares her fitness, beauty and wellness secrets.
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September 23, 2023
Giovanna Fletcher: ‘I’ve always been one to talk openly’
Giovanna Fletcher speaks to Suzanne Baum having just completed her annual trek to raise money for breast cancer charity CoppaFeel!
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May 15, 2023
Helen Skelton: ‘Being adventurous is in my blood’
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March 29, 2023
Davina McCall: ‘My body is looking bang tidy at the moment!’
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March 10, 2023
Laura Whitmore: ‘Being outdoors gives me headspace’
TV presenter, actress, radio star and author, Laura Whitmore, needs little introduction. Women’s Fitness catches up with the Irish-born media personality to talk about her career, embracing body confidence and why she is such an…
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January 23, 2023
Kayla Itsines shares her fitness motivation tips
Get ready to hit your workout goals with star trainer Kayla Itsines’ motivation and exercise advice for the new year...
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December 13, 2022
Alesha Dixon on fitness, self-care and work-life balance
Feel revitalised this winter with inspiration from TV presenter and entrepreneur Alesha Dixon...
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December 7, 2022
Frankie Bridge: ‘Exercise helps keep my anxiety at bay’
Presenter, author and national sweetheart, Frankie Bridge, talks openly about how fitness has helped support her mental health.
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November 17, 2022
Joe Wicks on the benefits of walking ahead of ‘Walk With Joe’
Fitness instructor Joe Wicks, a.k.a. The Body Coach, sat down with Suzanne Baum to discuss the mental and physical health benefits of walking, ahead of his own 30-mile walking challenge, 'Walk With Joe', in aid…
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November 14, 2022
Roman Kemp on the importance of mindful eating
Uber Stressed? Suzanne Baum grabs some food and time with Capital’s DJ Roman Kemp to talk mindful eating, finding calm and the importance of switching off in our busy lives.
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November 8, 2022
Louise Redknapp on fitness, beauty & staying grounded
Singer, actress media personality, Louise Redknapp, 47, talks about her pop career, staying in shape + how she maintains her youthful glow...
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