September 19, 2025
Meet Red Roses player Rosie Galligan
A professional rugby player for Saracens and England, Rosie, 27, competed with England’s Red Roses in the Women’s Rugby World Cup
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Fitness
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September 12, 2025
WIN a £100 CEWE photobook voucher!
Preserve your memories in an award-winning CEWE PHOTOBOOK that is professionally printed, then quality checked and packed at our UK lab.
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September 5, 2025
Escape for an active holiday in Wales
For a sporty break close to home, head to one of the UK’s best outdoor adventure playgrounds, Wales
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September 5, 2025
Active travel: train like an Olympian
Want to know how the pros holiday? WF writer Donna Richardson flew out to Anda Barut in Turkey to learn the how and why of active travel from some of the UK’s most celebrated Olympians
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August 29, 2025
Go on a Royal Caribbean fitness cruise
Women’s Fitness writer Lucy Miller took her family on a Royal Caribbean fitness cruise from Southampton to Spain
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July 14, 2025
Go on a tennis retreat this summer
Emma Lewis treats herself to a two-day tennis retreat at The Lensbury sports resort in west London
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July 11, 2025
Why you should weightlift for perimenopause
Want to navigate the perimenopause with energy, vigour and body confidence? Picking up heavier weights might be the answer…
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June 13, 2025
Looking for the best active family holidays? Visit Fodele Beach Resort, Crete
Katy Sunnassee flew her family to Fodele Beach Resort, Crete, to find out why it makes a great place for family active holidays
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May 22, 2025
Go on a walking workout this summer
From speed walking to rucking, learn how to up the ante on your daily walking workout with this expert advice from the brains behind National Walking Month
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April 2, 2025
Finding your Balance: Why exercise today is more about balance than beasting
Try the fitness studio that shows how exercise today is more about balance than beasting
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December 20, 2024
Here’s why indoor cycling with Zwift should be your 2025 home workout
Want a fun and effective workout that you can do from the comfort of your lounge this winter? Look no further than the Zwift cycling experience. Keen to hop on the saddle, but don’t have…
