June 25, 2026
Advertisement
-
-
June 25, 2026
Taking antidepressants? Here’s what you need to know about exercising in hot weather
-
June 24, 2026
Botox isn’t just for wrinkles – these are the health conditions it can treat
-
June 24, 2026
The viral treadmill workout with millions of fans – but does it actually work?
The 12-3-30 method promises a simple route to fat loss and better fitness. We asked trainers, coaches and doctors whether it lives up to the hype
-
November 21, 2023
Kelly Hoppen on fitness, wellbeing & finding balance
Kelly Hoppen shares her fitness, beauty and wellness secrets.
-
September 23, 2023
Giovanna Fletcher: ‘I’ve always been one to talk openly’
Giovanna Fletcher speaks to Suzanne Baum having just completed her annual trek to raise money for breast cancer charity CoppaFeel!
-
May 15, 2023
Helen Skelton: ‘Being adventurous is in my blood’
-
March 29, 2023
Davina McCall: ‘My body is looking bang tidy at the moment!’
-
March 10, 2023
Laura Whitmore: ‘Being outdoors gives me headspace’
TV presenter, actress, radio star and author, Laura Whitmore, needs little introduction. Women’s Fitness catches up with the Irish-born media personality to talk about her career, embracing body confidence and why she is such an…
-
January 23, 2023
Kayla Itsines shares her fitness motivation tips
Get ready to hit your workout goals with star trainer Kayla Itsines’ motivation and exercise advice for the new year...
-
December 13, 2022
Alesha Dixon on fitness, self-care and work-life balance
Feel revitalised this winter with inspiration from TV presenter and entrepreneur Alesha Dixon...

