gut health

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  October 1, 2026

  10 surprising foods that could support your gut health – from green bananas and kiwifruit to kimchi

  by Suzanne Baum

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  September 27, 2024

  I’m A Woman’s Health Expert – here’s how your gut may influence your cycle (and into perimenopause)

  Discover how looking after your gut can be a vital tool in helping to look after yourself during your menstrual cycle and into perimenopause

  by Women's Fitness

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  October 6, 2023

  Give the germs detention with Bimuno® Kids Immunity

  Beat the back-to-school bugs with Bimuno® Kids Immunity.

  by Lily Smith

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  July 27, 2023

  Could a prebiotic boost your sports performance?

  by Lily Smith

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  July 26, 2023

  How the gut microbiome impacts your fitness

  Discover the link between your gut microbiome and fitness...

  by Lily Smith

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  June 8, 2023

  How to avoid Ultra Processed Foods (UPFs)

  by Women's Fitness

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  February 27, 2023

  Yoga for gut health: best poses for IBS and bloating

  by Sarah Sellens

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  August 7, 2022

  7 day diet plan to reduce bloating fast

  by Women's Fitness

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  July 9, 2022

  What are postbiotics – and how do they aid weight loss?

  by louisepyne

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  April 21, 2022

  Walking for good gut health

  by Sarah Sellens

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  April 20, 2022

  How to improve your bowel health

  by Sarah Sellens

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