July 20, 2020
Start running today!
New to running? Get started without finding it too demanding at first with our beginner’s training plan. Before you start, we recommend that you invest in a good pair of supportive trainers suitable for your…
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July 20, 2020
New to running? Get started without finding it too demanding at first with our beginner’s training plan. Before you start, we recommend that you invest in a good pair of supportive trainers suitable for your…
July 19, 2020
Virtual runs are hugely popular now that events have been cancelled. You can even run a virtual marathon, so lace up your trainers, get out there and start clocking up the miles! As a result…
July 16, 2020
This healing Japanese therapy could help you improve your running and boost your body’s ability to recover after a run, says Tina Chantrey. Reiki is a complementary therapy that focuses on your life force energy;…
July 9, 2020
Losing your running mojo? Try some of our strategies here to maximise your motivation. Find some company If you don’t fancy joining a club or running on your own, enlist a friend to run with…
July 6, 2020
Get fitter and faster and avoid getting into a rut with our top tips. Whether you plan to be a fast runner who nails personal bests and gets fitter and fitter ,or you just want…
June 29, 2020
Organisers of the Baxters Loch Ness Marathon & Festival of Running, Caledonian Concepts, have today announced the cancellation of the 2020 event due to the challenges posed by the ongoing Coronavirus pandemic. Scheduled to take place…
June 25, 2020
Threshold Sports has announced the launch of the Dixons Carphone ‘Virtual’ Race to the Stones – which is free for anyone to enter. Threshold’s inaugural virtual event comes following the postponement of the annual Threshold…
June 16, 2020
Run United This Summer By Completing The Solo 10K Challenge. The ASICS London 10K has launched a brand new, free virtual race to motivate runners of all ages and abilities across the country to stay active this…
June 3, 2020
A new study investigating running behaviours and mental health during lockdown including 14,000 people globally, reveals more people are running to cope and feel free. Amid the confinement and isolation of lockdown, the UK has…
May 27, 2020
Christina Neal, author of the book Run Yourself Fit, talks about how to make running easier so that you can adapt to it and burn more calories. Taking up running is a great way to…
May 12, 2020
Bored with your running? Christina Neal has some suggestions for how to make your training sessions fun again. When you first started running, you might have found it a bit of a challenge. Then as…
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