July 6, 2020
How to improve your running
Get fitter and faster and avoid getting into a rut with our top tips. Whether you plan to be a fast runner who nails personal bests and gets fitter and fitter ,or you just want…
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Running
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June 29, 2020
Baxters Loch Ness Marathon & Festival of Running 2020 cancelled
Organisers of the Baxters Loch Ness Marathon & Festival of Running, Caledonian Concepts, have today announced the cancellation of the 2020 event due to the challenges posed by the ongoing Coronavirus pandemic. Scheduled to take place…
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June 25, 2020
Race To The Stones: A New Virtual Challenge
Threshold Sports has announced the launch of the Dixons Carphone ‘Virtual’ Race to the Stones – which is free for anyone to enter. Threshold’s inaugural virtual event comes following the postponement of the annual Threshold…
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June 16, 2020
ASICS London 10K launches new virtual race
Run United This Summer By Completing The Solo 10K Challenge. The ASICS London 10K has launched a brand new, free virtual race to motivate runners of all ages and abilities across the country to stay active this…
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June 3, 2020
The UK sees a boom in running
A new study investigating running behaviours and mental health during lockdown including 14,000 people globally, reveals more people are running to cope and feel free. Amid the confinement and isolation of lockdown, the UK has…
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May 27, 2020
How to make running easier
Christina Neal, author of the book Run Yourself Fit, talks about how to make running easier so that you can adapt to it and burn more calories. Taking up running is a great way to…
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May 12, 2020
How to regain your running mojo
Bored with your running? Christina Neal has some suggestions for how to make your training sessions fun again. When you first started running, you might have found it a bit of a challenge. Then as…
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May 4, 2020
8 things every new runner should know
Want to start running but don’t know how to get started or how far or fast to run? Christina Neal, author of the book ‘Run Yourself Fit’, has some top tips for new runners on…
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April 30, 2020
Don’t let quarantine ruin your running
Running is one of the few pleasures (and sports) still allowed during this national quarantine. Dominic Bliss suggests ways you can maintain your form during the lockdown. Nelson Mandela was a man who knew a…
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April 30, 2020
Staying positive when your race has been cancelled
Did you have a spring marathon or a similar event that you’d trained hard for over a period of many months cancelled at the last minute? Are you feeling frustrated? Psychologist Dr Josephine Perry reveals…
