November 28, 2020
ASICS London 10K run returns in summer 2021
The next ASICS London 10K run will take place on Sunday 25 July 2021. Early bird tickets are on sale now. The ASICS London 10K is a perfect summertime celebration of running to keep you…
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Running
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November 23, 2020
7 good reasons to love trail running
Trail running can be tougher than pavement pounding – but your reward for the added effort is variety and a greater sense of excitement and escapism. Away from the traffic and the crowds, off-road outings…
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November 19, 2020
8 good reasons to run
Weight loss, reduced risk of disease and less chance of getting Type 2 diabetes are just a few good reasons to run. Read on to find out why it’s a great past-time… Running is a…
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November 17, 2020
10 ways to get the most out of trail running
Running off-road can be a refreshing change from pounding the pavements and having to deal with pollution, pedestrians and buggies. It’s also a great way to get fit – but make sure you have the…
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October 3, 2020
‘I’m just hoping to finish the London Marathon’
Jasmine Barnett is 28 and has two young sons. She’s a self-employed childminder from Pontefract West Yorkshire and is running the London Marathon after losing a lot of weight and recovering from a rare form…
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October 2, 2020
‘I’m running the London Marathon in my husband’s memory’
Kirsty Makin, 34 from Bury, has a property development business that she set up with her late husband Tom. She has two young daughters aged four and one. She is running the marathon in memory…
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October 2, 2020
How to ace the London Marathon
The London Marathon will be a very different experience this year, with no crowds to cheer participants and runners having the freedom to choose their own virtual route anywhere in the UK. Motivation and a…
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September 21, 2020
Last minute marathon tips
Signed up for a virtual marathon and now worried you won’t be ready? What you do in the last four to six weeks before race-day will be key to your performance says Christina Neal. Got…
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September 19, 2020
Why virtual races are popular
With numerous races cancelled, virtual events are keeping competitive folks fit. Don’t be fooled into thinking they’re just here to tide you over until races resume – they can truly motivate and inspire you, says…
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September 12, 2020
Seven good reasons to use the treadmill
Runners often hear that the treadmill isn’t the same as running outside, as you don’t have to brave the elements. This may be true, but don’t be too quick to dismiss the many benefits of…
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September 5, 2020
Five reasons your feet hurt when you run
Running pain-free is one of life’s great joys and a great run leaves us feeling on top of the world. On the other hand, feeling pain in your feet when you run can be hugely…
