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July 26, 2022
In the market for a new sporty swimming costume or fitness bikini? Our selection of women’s sporty swimwear will make you feel your best whether you’re hitting the surf, the pool or your local lido……
July 13, 2022
August 2, 2021
Whether you’re working out in a hotel room or you don’t have access to equipment, these eight no-equipment workout moves use your bodyweight to help you stay fit, toned and energised. By Lucy Miller It’s…
July 26, 2021
The UK is currently facing a sweaty heatwave, making those weekly runs all the more challenging. If you’re struggling to keep up with your training plan due to the hot weather, read on to discover…
July 23, 2021
With the Opening Ceremony taking place this afternoon, today marks the start of the Tokyo Olympics! Due to Covid-19, there won’t be any spectators at the Games this year, but we’ve come up with 10…
July 21, 2021
You might associate the beach with relaxation, but it’s also a great place to get fit and healthy. Head to the shores this summer and reap the coastal benefits with one of these fun beach…
July 12, 2021
Looking to get fit this summer? Your summer fitness round–up explores how to get fit in the great outdoors while staying safe in the sun. We’re covering sweat-resistant sunscreens, staying hydrated in the heat, plus…
