April 22, 2023
How to start running later in life
Whether you’re 25 or 55, running offers a huge range of mental and physically health benefits - here's how to start running later in life...
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Running
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April 18, 2023
Marathoner Natasha Cockram shares her training tips
Welsh marathon runner Natasha Cockram won the LA marathon in 2021. Here, she shares her top training tips ahead of the London Marathon 2023...
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April 4, 2023
Jenni Falconer: ‘Running makes me feel empowered!’
Radio presenter and podcast host Jenni Falconer talks about her love of running, overcoming injury and coming back stronger than ever...
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March 30, 2023
10 of the best marathons in the world
Got your sights set on running a marathon this year? Find your perfect 26.2-miler with our pick of the best marathon races in the world.
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March 17, 2023
Best road running shoes for women 2023
Wearing a pair of the best road running shoes for women will provide you with all the necessary cushioning and support you need to run comfortably and confidently over hard surfaces
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March 6, 2023
Best running shoes for women 2023
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December 12, 2022
Personal safety tips for running in the dark this winter
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November 15, 2022
How to make treadmill running less boring
Here are some top tips from the experts at health and wellness app, Keep it Cleaner, on how to make your treadmill workouts less boring...
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September 29, 2022
Post-race recovery tips for London Marathon runners
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September 23, 2022
Paula Radcliffe on the benefits of running at any age
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July 1, 2022
Home workout for runners: 6 strength training exercises
