July 16, 2026
The 15-minute hotel room workout that keeps you fit on holiday
Keep up with your fitness routine this summer and try this super simple hotel room workout - no equipment needed
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Amy Dowrick
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July 15, 2026
The WAG workout: Victoria Beckham’s training routine explained
Try the Victoria Beckham workout routine - and learn how the designer-meets-WAG is keeping up appearances during the World Cup
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July 10, 2026
Taking a GLP-1 weight-loss pill? Do these 5 things to get the best results
The GLP-1 weight loss pill is the health world's latest contender. But how does it work? I spoke to leading expert Zoe Griffiths to find out
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December 22, 2025
Rest & recover at the De Vere Cotswold Waterpark
Less than an hour’s train ride from London, De Vere Cotswold Waterpark is a spa hotel with an expert eye for wellness, all while sitting right at the heart of the Cotswold’s 180 lakes...
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October 4, 2024
Achieve next-level fitness with the HUAWEI WATCH GT 5 Pro Series
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