October 15, 2025
How to Ace Your 5K: Training Tips & Strategy for a Strong Finish
Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line...
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Fitness
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October 2, 2025
‘I rode two stages of the Tour de France Femmes avec Zwift’
For years, women’s cycling lacked the investment, media coverage, and exposure it deserved. This changed with the introduction of the Tour de France Femmes avec Zwift...
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October 1, 2025
7-Day Wellness Cruise: Fitness, Nutrition & Sun-Kissed Escape at Sea
From HIIT sessions with ocean views to indulgent nights under the stars, here’s how to find the perfect balance between fitness and fun on Celebrity Ascent...
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October 1, 2025
Active Family Holiday in the UAE: Adventure, Sun & Sea for the Perfect Escape
Women's Fitness writer Lauren Murphy discovers adventure, sun and sea for the perfect escape on this family holiday in the UAE...
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September 19, 2025
Meet Red Roses player Rosie Galligan
A professional rugby player for Saracens and England, Rosie, 27, competed with England’s Red Roses in the Women’s Rugby World Cup
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September 12, 2025
WIN a £100 CEWE photobook voucher!
Preserve your memories in an award-winning CEWE PHOTOBOOK that is professionally printed, then quality checked and packed at our UK lab.
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September 5, 2025
Escape for an active holiday in Wales
For a sporty break close to home, head to one of the UK’s best outdoor adventure playgrounds, Wales
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September 5, 2025
Active travel: train like an Olympian
Want to know how the pros holiday? WF writer Donna Richardson flew out to Anda Barut in Turkey to learn the how and why of active travel from some of the UK’s most celebrated Olympians
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August 29, 2025
Go on a Royal Caribbean fitness cruise
Women’s Fitness writer Lucy Miller took her family on a Royal Caribbean fitness cruise from Southampton to Spain
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July 14, 2025
Go on a tennis retreat this summer
Emma Lewis treats herself to a two-day tennis retreat at The Lensbury sports resort in west London
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July 11, 2025
Why you should weightlift for perimenopause
Want to navigate the perimenopause with energy, vigour and body confidence? Picking up heavier weights might be the answer…
