January 15, 2026
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Women's Fitness
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January 14, 2026
Wellness That Moves With You: Meet the New Era of Collagen
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January 7, 2026
Schloss Roxburghe: a luxury spa retreat in the Scottish countryside
Women’s Fitness writer Lauren Murphy recently took a trip to Schloss Roxburghe – a wellness-centred estate that lets you enjoy state-of-the-art facilities surrounded by lush Scottish countryside
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December 23, 2025
Fitness recovery tips: how rest helps you reach your fitness goals
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December 23, 2025
Why more women should take creatine
Creatine is a naturally occurring compound that’s known to fuel high-intensity cardio and explosive lifts. So, why don’t more women take it?
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December 23, 2025
Healthy festive eating: how to eat well when you’re busy this festive season
Who isn’t busy at this time of year? Here’s how to ensure festive mania doesn’t derail your healthy-eating goals
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December 23, 2025
Menopause-friendly recipes to help you thrive
What you put on your plate could help you to thrive during the menopause, says performance nutritionist Christine Bailey. Here are a few recipes to try...
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December 23, 2025
Meet kickboxing champion Tiah Ayton
After taking up kickboxing at the age of six and becoming a world champion at 10, Tiah Ayton is being hailed as ‘the next big thing’...
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December 15, 2025
Gran Canaria Blue: turning the ocean into a way of life
From exhilarating water sports to tranquil dolphin watching, Gran Canaria Blue invites you to experience everything the island's beaches, marinas and waters have to offer
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December 11, 2025
Budget Christmas Gift Ideas for 2025
Present hunting? Here’s the Women’s Fitness team’s budget-friendly buys for everyone on your gift list – from fitness fanatics to wellbeing warriors
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December 5, 2025
Should you trust an AI fitness coach? The truth behind smart fitness tech
The latest smart technology promises to be your new personal trainer, but can an AI fitness coach really replace human expertise – and should you let it? WF investigates...
