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Profile image of Sarah Sellens Sarah Sellens Editor-in-chief

About

Editor Sarah will try any workout you throw at her. After running her first marathon aged 20, she joined her local running club and went on to tackle everything from track events and 24-hour races to Olympic triathlons, Land’s End to John O’Groats, adventure racing, and more recently, HYROX. When she’s not testing her competitive spirit, Sarah manages the content for Women’s Fitness.

  • June 7, 2022

    Cardio abs workout: burn belly fat and tone your midriff

    by Sarah Sellens

  • June 2, 2022

    How to be healthy in an office job

    by Sarah Sellens

  • healthy active family meal ideas

    May 31, 2022

    How to be a more healthy family

    by Sarah Sellens

  • May 28, 2022

    How to recover from long walks and regain strength

    by Sarah Sellens

  • foot health walking hiking recovery

    May 27, 2022

    Foot health: how to care for feet after walking & hiking

    by Sarah Sellens

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  • May 23, 2022

    How to use a pedometer to measure your steps

    by Sarah Sellens

  • May 18, 2022

    How to train for a charity walk

    by Sarah Sellens

  • walking on beach sand health fitness benefits

    May 16, 2022

    Walking on the beach: 5 benefits of the sand and sea

    by Sarah Sellens

  • is dog walking good exercise for fitness

    May 14, 2022

    Is dog walking good exercise?

    by Sarah Sellens

  • mental health benefits exercise

    May 11, 2022

    Benefits of exercise for mental health and wellness

    by Sarah Sellens

  • May 10, 2022

    13 best walks in the UK

    by Sarah Sellens

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