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Profile image of Sarah Sellens Sarah Sellens Editor-in-chief

About

Editor Sarah will try any workout you throw at her. After running her first marathon aged 20, she joined her local running club and went on to tackle everything from track events and 24-hour races to Olympic triathlons, Land’s End to John O’Groats, adventure racing, and more recently, HYROX. When she’s not testing her competitive spirit, Sarah manages the content for Women’s Fitness.

  • May 23, 2022

    How to use a pedometer to measure your steps

    by Sarah Sellens

  • May 18, 2022

    How to train for a charity walk

    by Sarah Sellens

  • walking on beach sand health fitness benefits

    May 16, 2022

    Walking on the beach: 5 benefits of the sand and sea

    by Sarah Sellens

  • is dog walking good exercise for fitness

    May 14, 2022

    Is dog walking good exercise?

    by Sarah Sellens

  • mental health benefits exercise

    May 11, 2022

    Benefits of exercise for mental health and wellness

    by Sarah Sellens

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  • May 10, 2022

    13 best walks in the UK

    by Sarah Sellens

  • walking for weight loss

    May 9, 2022

    Start simple and walk for weight loss: our 2-week plan for getting fitter

    by Sarah Sellens

  • gemma atkinson mum fitness

    May 8, 2022

    Gemma Atkinson on balancing mum life and fitness

    by Sarah Sellens

  • best walking gear for women

    May 6, 2022

    Best walking gear for women

    by Sarah Sellens

  • May 4, 2022

    How to improve your walking workout

    by Sarah Sellens

  • May 3, 2022

    Walking for fitness: perfect your pace and technique

    by Sarah Sellens

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