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  • June 7, 2021

    Food intolerances vs allergies: debunking the myths

    Many people believe that food allergies and food intolerances are the same thing. This leads people to mistakenly assume they must avoid the offending food they ‘think’ they are allergic to. Naturopath and enzyme educator for Enzymedica UK, Leyla…

    by Sarah Sellens

  • Winter immunity

    November 15, 2020

    Boost your immune system this winter

    We all think more carefully about our immune systems during the winter months, and it’s even more important this year with the pandemic. Alison Cullen, Nutritional Therapist and Education Manager from A.Vogel has some advice…

    by Christina Neal

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