December 23, 2022
Giovanna Fletcher on the benefits of walking at Christmas
Bestselling author, broadcaster and mum-of-three, Giovanna Fletcher, talks about the benefits of walking this Christmastime, and her new collection with Regatta...
Advertisement
celeb interview
-
-
December 13, 2022
Alesha Dixon on fitness, self-care and work-life balance
Feel revitalised this winter with inspiration from TV presenter and entrepreneur Alesha Dixon...
-
December 7, 2022
Frankie Bridge: ‘Exercise helps keep my anxiety at bay’
Presenter, author and national sweetheart, Frankie Bridge, talks openly about how fitness has helped support her mental health.
-
November 17, 2022
Joe Wicks on the benefits of walking ahead of ‘Walk With Joe’
Fitness instructor Joe Wicks, a.k.a. The Body Coach, sat down with Suzanne Baum to discuss the mental and physical health benefits of walking, ahead of his own 30-mile walking challenge, 'Walk With Joe', in aid…
-
November 8, 2022
Louise Redknapp on fitness, beauty & staying grounded
Singer, actress media personality, Louise Redknapp, 47, talks about her pop career, staying in shape + how she maintains her youthful glow...
-
October 28, 2022
Hollywood PT Monique Eastwood on fitness & ageing
-
October 14, 2022
Shona McCallin MBE shares her hockey training secrets
English International hockey field player, Shona McCallin MBE, tells us all about her typical training week & greatest achievements to date
-
October 8, 2022
Marina Fogle on getting active outdoors this autumn
-
October 5, 2022
Love Island’s Ekin-Su on exercise and mental health
-
October 1, 2022
Janette Manrara: ‘I’m just a girl who likes to dance!’
-
September 23, 2022
Paula Radcliffe on the benefits of running at any age
