Women's Fitness Women's Fitness
  • Facebook
  • Twitter
  • Instagram
  • Subscribe
  • About us
Newsletter
  • Home
  • Gear
  • Fitness
  • Health
  • Nutrition
  • Motivation
  • Weight Loss
  • Workouts
  • Running
  • Why Subscribe?
  • Win
  • Facebook
  • Twitter
  • Instagram

Currently Trending:

  • ‘Building physical strength builds confidence’ – Megan Davies

  • ‘I always love a challenge’ – Nicki Petitt

  • ‘I turned my health around’

Advertisement

Advertisement

Advertisement

Advertisement

Advertisement

Profile image of Sarah Sellens Sarah Sellens Editor-in-chief

About

Editor Sarah will try any workout you throw at her. After running her first marathon aged 20, she joined her local running club and went on to tackle everything from track events and 24-hour races to Olympic triathlons, Land’s End to John O’Groats, adventure racing, and more recently, HYROX. When she’s not testing her competitive spirit, Sarah manages the content for Women’s Fitness.

  • May 1, 2022

    How to get fit quickly at home

    by Sarah Sellens

  • April 29, 2022

    Secret eating: how to stop and let go of your shame

    by Sarah Sellens

  • April 25, 2022

    What is a HIIT workout?

    by Sarah Sellens

  • is being vegetarian healthy

    April 23, 2022

    Is being vegetarian healthy?

    by Sarah Sellens

  • walking for good gut health

    April 21, 2022

    Walking for good gut health

    by Sarah Sellens

  • Advertisement

  • April 20, 2022

    How to improve your bowel health

    by Sarah Sellens

  • gut health mycobiome diet lose belly fat

    April 19, 2022

    Mycobiome diet: rebalance your gut to lose belly fat

    by Sarah Sellens

  • exercise ibs relief improve gut health

    April 18, 2022

    Exercise for IBS relief: 4 ways to improve gut health

    by Sarah Sellens

  • interval walking

    April 15, 2022

    Interval walking: benefits, pace guide and training plan

    by Sarah Sellens

  • calorie burn workout 20 minute bodyweight

    April 13, 2022

    Calorie burn workout: 20 minute bodyweight circuit

    by Sarah Sellens

  • April 11, 2022

    Strength training for runners: 4-week weightlifting plan

    by Sarah Sellens

  • Advertisement

  • First
  • Previous
  • 4
  • 5
  • 6
  • 7
  • 8
  • Next
  • Last

About

  • Advertising
  • Subscribe
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • About us
  • Store Finder

Articles

  • Fitness
  • Motivation
  • Health
  • Nutrition
  • Weight Loss
  • Running
  • Workouts
Kelsey Media
Kelsey Media Ltd The Granary, Downs Court Yalding Hil, Yalding Kent, ME18 6AL

© 2026 Kelsey Media Ltd . kelsey.co.uk

Women's Fitness
Two FREE gifts worth £49!

Subscribe to Women's Fitness for only £25.99 and receive two free Reimann P20 gifts worth £49!

Subscribe today

No thanks, I’m not interested!