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workout inspiration

  • August 18, 2021

    Sam Briggs: ‘I’ll be the fittest 40-year-old in history’

    We chat with Sam Briggs (@bicepslikebriggs), who has represented the UK nine times at the CrossFit Games, and won the Games in 2013. Sam Briggs’ CrossFit journey ‘I took up CrossFit in 2009 to help…

    by Sarah Sellens

  • July 7, 2021

    Hangover-busting workout (plus nutrition advice!)

    Feeling a little sensitive this morning? Get ready to cure your hangover with this hangover-busting workout from bulk ambassador and personal trainer Ciara London. We’ve also got some great hangover cure nutrition tips from bulk…

    by Sarah Sellens

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