October 11, 2026
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October 6, 2026
Could HRT be the key to preventing dementia? Here’s how to protect your brain during menopause
As a new study has found that HRT may reduce the risk of dementia, we take a look at how to keep your mind active during menopause
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July 14, 2026
How exercise could cut your dementia risk by up to 45%, according to experts
Your forties and fifties may be the most important years for protecting your brain. Experts explain why exercise is one of the most powerful ways to lower dementia risk - and the workouts that offer…
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August 23, 2022
Best foods for brain health: diet & dementia prevention
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April 27, 2022
Vicky Pattison takes on Alzheimer’s Society’s Trek26
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May 10, 2020
Why do you want to get in shape?
If getting in peak condition was easy, everyone would do it. We would all be striding around with a flat belly and a toned, sculpted figure. It can be done but it’s hard work, so…
