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August 29, 2021
Activist, author, podcast host and mum-of-two, Katie Piper, tells us about her passion for running and why it’s her choice of therapy. By Jo Ebsworth Tell us about your running journey? Katie Piper: ‘After sustaining…
August 25, 2021
Maeve Madden, personal trainer, bestselling author and queen of lockdown workouts, tells us why it’s so important to maintain good gut health… How is life after lockdown? Maeve Madden: ‘Still very busy! I’ve recently been…
August 23, 2021
Weightlifter and CrossFit star, Sara Sigmundsdottir, shares her strength training journey, before telling us why women should be proud of their muscles… Sara: ‘I designed my clothing line so you can show off the muscles…
August 18, 2021
We chat with Sam Briggs (@bicepslikebriggs), who has represented the UK nine times at the CrossFit Games, and won the Games in 2013. Sam Briggs’ CrossFit journey ‘I took up CrossFit in 2009 to help…
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