August 26, 2026
‘I’m taking a GLP-1 medication for weight loss. Do I need to train differently to maintain muscle?’
Expert Sean Murphy reveals what you need to know about how GLP-1 weight loss drugs change your workout routine
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August 26, 2026
Expert Sean Murphy reveals what you need to know about how GLP-1 weight loss drugs change your workout routine
June 26, 2026
Here's how to adapt your training in the heat to tackle the UK heatwave safely, according to expert Sean Murphy
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