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  • January 24, 2022

    At-home glute workout: build muscle + improve posture

    Want to boost your performance and decrease your injury risk? This butt-building glute workout from FBF Collective founder, Flo Seabright, is just the ticket… By Lucy Miller Did you know that there’s more to strong…

    by Sarah Sellens

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    August 22, 2020

    Shape your butt

    Whipping your behind into shape has never been easier – try these effective moves for a pert rear. Donkey kick Benefits: Brilliant for your gluteals, abdominals and the lower section of your back. • Get…

    by Christina Neal

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