March 20, 2022
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plant-based diet
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February 20, 2022
Vegan diet staples: best protein, iron & calcium sources
Will a vegan diet support your nutritional needs? Top nutritionists Daisy York and Darcy Lawler reveal how a vegan diet can fuel an active lifestyle, and which food sources you should be eating to ensure…
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January 30, 2022
Suzanne Shaw: ‘Going sober changed my life’
Singer and West End star, Suzanne Shaw, explains how going sober changed her life, before telling us all about her new wellbeing community… By Joanna Ebsworth What inspired your health transformation? Suzanne Shaw: ‘I was…
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January 21, 2022
How to go vegan: top tips + benefits of going meat-free
Looking to start your year the meat-free way to help ace your health and fitness goals? We caught up with the experts to discover the benefits of going vegan, alongside some top tips to help…
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August 17, 2020
How natural is a plant-based diet?
Is a plant-based diet as natural as you think it is? It may not be, according to new research. Four in 10 consumers think plant-based foods only contain natural ingredients – despite many products containing…
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May 3, 2020
The benefits of following a vegan diet
Try a vegan diet and the benefits will extend far beyond your own improved health and weight loss, says Claire Chamberlain. She explains the benefits and how you can make the switch. Veganism is no…
