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August 15, 2026
Dr Tom Brownlee, Elite Performance Expert and member of Myprotein's Performance Advisory Board, shares how to exercise safely in a heatwave
March 10, 2023
TV presenter, actress, radio star and author, Laura Whitmore, needs little introduction. Women’s Fitness catches up with the Irish-born media personality to talk about her career, embracing body confidence and why she is such an…
August 3, 2022
September 8, 2021
Think strength training only has a place indoors? Outdoor gym, Farm Fitness, is proving that you can soak up the sun while getting strong and fit with your friends. Discover the benefits and get started…
July 21, 2021
You might associate the beach with relaxation, but it’s also a great place to get fit and healthy. Head to the shores this summer and reap the coastal benefits with one of these fun beach…
May 16, 2020
Leading doctors, including Dr Sarah Jarvis and Dr Zoe Williams, are keen to share practical advice with people in England to support them getting active safely outside now that lockdown restrictions have been eased slightly.…
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