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  • Healthy woman what is metabolic age how to calculate lower improve reduce

    February 6, 2021

    What is metabolic age? How to calculate and lower it

    If you hope to lose weight and overhaul your health, a growing number of experts suggest you step away from the scales and look to your metabolic fitness for answers. Sarah Sellens explores what your…

    by Christina Neal

  • Beauty routine

    January 29, 2021

    Five ways to revamp your beauty routine

    Take some simple steps to keep your skin looking its best says Louise Pyne. With beauty services closed as a result of a third national lockdown, it can be tempting to let your usual routine…

    by Christina Neal

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