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February 7, 2022
TV presenter and West End star, Denise Van Outen, talks about recovering from her Dancing On Ice injury and staying in top shape… By Joanna Ebsworth (Photography: Karis Kennedy) Has your injury affected your fitness?…
August 25, 2021
Maeve Madden, personal trainer, bestselling author and queen of lockdown workouts, tells us why it’s so important to maintain good gut health… How is life after lockdown? Maeve Madden: ‘Still very busy! I’ve recently been…
July 25, 2020
As Brits emerge from lockdown, a sense of panic is felt among many who feel they need to look more fit and toned than before, with Instagram and Facebook named the main reason for anxiety…
June 22, 2020
Hollie Grant, Award-winning Pilates Instructor & Founder of Pilates PT shares her views on what gyms and fitness studios might be like when they are allowed to reopen their doors. Government guidance indicates gyms/fitness studios…
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