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legs

  • outer thigh leg lifts leg workout with ankle weights 2

    October 3, 2022

    Leg workout with ankle weights: 6 moves for toned legs

    by Women's Fitness

  • Tone your legs

    May 7, 2020

    6 moves for great legs

    Shape and tone your legs with these great moves you can do almost anywhere. Aim to perform two to three sets of 10 to 15 repetitions. The last few reps should be challenging. Reps and…

    by Christina Neal

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