June 23, 2026
‘I love the discipline of bringing a dance to life’
Ballet dancer Anri Sugiura on strength, recovery and bringing the Lilac Fairy to life in the English National Ballet’s performance of The Sleeping Beauty
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inspiration
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November 5, 2021
Carly Rowena: Mum life, body positivity & abs workout
Cover model Carly Rowena has won us over with her Instagram channel @CarlyRowena. Here, she talks 10-minute workouts, her love of food and staying body positive… When it comes to digital fitness, we at Women’s…
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August 18, 2021
Sam Briggs: ‘I’ll be the fittest 40-year-old in history’
We chat with Sam Briggs (@bicepslikebriggs), who has represented the UK nine times at the CrossFit Games, and won the Games in 2013. Sam Briggs’ CrossFit journey ‘I took up CrossFit in 2009 to help…
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August 15, 2021
Nesrine Dally: ‘Being fit gave me a strong sense of who I was’
Nesrine Dally is a Nike trainer and coach. She made history as Britain’s first hijab-wearing Muay Thai fighter to compete in Thailand. Here, Nesrine shares her inspiring story… Nesrine’s early passion for sport ‘I grew…
