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injury advice

  • March 4, 2022

    Sara Sigmundsdóttir: from ACL injury to CrossFit 2022

    CrossFit champion, female power icon and now activewear designer, Sara Sigmundsdóttir tells us how she’s bouncing back from injury ready for the CrossFit Games 2022 and loving life as a strong woman… Words: Sarah Sellens…

    by Sarah Sellens

  • training when injured

    August 16, 2021

    Safety first: 5 tips for training when injured

    Suffering from an injury, but still keen to train? We speak to two experts, who reveal when you can continue to train, and what precautions you should take to train safely while injured… The Tokyo…

    by Sarah Sellens

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