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how to keep weight off after diet

November 16, 2020

7 ways to keep weight off for good

Most of us know someone who has lost weight and put it back on again, and that may even apply to you. How can you make sure the weight you’ve ditched stays off for good?…

by Christina Neal
May 25, 2020

12 ways to keep weight off after lockdown

Lost weight by exercising more during lockdown? Keep the weight off. Here’s how to stay lean and toned after losing weight and getting your dream figure… When gyms, schools and shops re-open and life gets…

by Christina Neal