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gut health advice

  • February 15, 2022

    PROMOTION: Three pillars of good gut health

    Discover how to improve your gut health with these top tips from the experts at Bimuno®… Our body contains trillions of microbes, such as bacteria and viruses which are important for our overall health. Many…

    by Sarah Sellens

  • Improve gut health keep weight off

    November 24, 2021

    Is the gut linked to immunity? 5 immune-boosting tips

    Look after your gut health and help ward off seasonal illness this winter with these immunity boosting top tips… By Eve Boggenpoel Whenever the word ‘virus’ is mentioned our thoughts naturally turn to Covid. But…

    by Sarah Sellens

  • maeve madden

    August 25, 2021

    Maeve Madden: ‘Let’s normalise conversations about gut health’

    Maeve Madden, personal trainer, bestselling author and queen of lockdown workouts, tells us why it’s so important to maintain good gut health… How is life after lockdown? Maeve Madden: ‘Still very busy! I’ve recently been…

    by Sarah Sellens

  • exercises for gut health

    June 30, 2021

    Best exercises for gut health (plus a 7-day diet plan!)

    Nutritionist and Author, Christine Bailey Did you know that exercise can impact your gut health? Christine Bailey, nutritionist, and author of the Gut Health Diet Plan, is here to explain how movement can affect your…

    by Sarah Sellens

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