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September 1, 2021
Courtney Black has charmed fitness fans with a hint of glam and a can-do attitude, but how did she become the nation’s favourite Pocket PT and what has she learnt along the way? By Florence…
August 18, 2021
We chat with Sam Briggs (@bicepslikebriggs), who has represented the UK nine times at the CrossFit Games, and won the Games in 2013. Sam Briggs’ CrossFit journey ‘I took up CrossFit in 2009 to help…
August 15, 2021
Nesrine Dally is a Nike trainer and coach. She made history as Britain’s first hijab-wearing Muay Thai fighter to compete in Thailand. Here, Nesrine shares her inspiring story… Nesrine’s early passion for sport ‘I grew…
