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  • Exercising outside

    July 12, 2021

    11 ways to stay summer safe when exercising outside

    Looking to get fit this summer? Your summer fitness round–up explores how to get fit in the great outdoors while staying safe in the sun. We’re covering sweat-resistant sunscreens, staying hydrated in the heat, plus…

    by Sarah Sellens

  • Exercising outside

    May 16, 2020

    How to be active and safe as lockdown eases

    Leading doctors, including Dr Sarah Jarvis and Dr Zoe Williams, are keen to share practical advice with people in England to support them getting active safely outside now that lockdown restrictions have been eased slightly.…

    by Christina Neal

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