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exercise safety

  • These expert tips share how to exercise safely in a heatwave

    August 15, 2026

    Don’t risk your health during a heatwave: Here are the expert tips to exercise safely when temperatures soar

    Dr Tom Brownlee, Elite Performance Expert and member of Myprotein's Performance Advisory Board, shares how to exercise safely in a heatwave

    by Amy Dowrick

  • training when injured

    August 16, 2021

    Safety first: 5 tips for training when injured

    Suffering from an injury, but still keen to train? We speak to two experts, who reveal when you can continue to train, and what precautions you should take to train safely while injured… The Tokyo…

    by Sarah Sellens

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