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October 25, 2021
Taking the time to improve your technique could make all the difference to your workout results. Here’s how to spot what’s wrong with your form and make it right… By Emma Lewis Well, the principle…
August 5, 2021
Theo Clarke, Operations Manager at HEXR Today is Cycle to Work Day! Cycling to work is a great way to make your commute more active and eco-friendly. However, certain precautions should be taken to ensure…
June 27, 2021
Cycling: it’s low impact, you get an amazing high and can do it both indoors and outdoors. What’s not to love? Add in cycling for weight loss and you’re on to a winning combination. Here’s…
September 5, 2020
There’s been a cycling boom since social distancing measures were introduced. A study by Transport for London during lockdown suggested that London would see a rise in daily bike trips from 700,000 to seven million…
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