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October 8, 2021
Our furry friends are more than great snuggle buddies – they also make amazing running partners! If you’re planning to train with your loyal companion, it’s important to take certain precautions, to ensure the safety…
October 4, 2021
Want to mix up your training regime? Supplement your running training and burn fat fast with these workouts for runners… By Emma Lewis Wobbly bits beware! Running can help you increase your activity levels, giving…
October 2, 2021
After 889 days of waiting, the London Marathon is finally here! Are you running the marathon this year? We’ve rounded up some last-minute London Marathon tips to help make sure you’re in the best shape…
August 29, 2021
Activist, author, podcast host and mum-of-two, Katie Piper, tells us about her passion for running and why it’s her choice of therapy. By Jo Ebsworth Tell us about your running journey? Katie Piper: ‘After sustaining…
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