It’s an age-old question: should I take various individual vitamins and mineral supplements, or should I opt for an all-in-one multivitamin? We’re taking a closer look at the benefits of taking comprehensive multivitamin blends, before exploring the high-quality options on offer from Revive Active.
In the quest to upgrade your wellbeing, you might reach for supplements to boost your nutrient intake and overall health. But, when faced with the supplement market as it stands today, it’s easy to feel overwhelmed by the huge range of options on offer: from different formats, such as liquid, liposomal and capsules, to the variety of ingredients, from individual vitamin providers to multi-nutrient blends. You’ll also find a huge range of varying quality out there, with some cheaper options being packed full of unnecessary fillers, sugars or additives.
Whether you’ve been taking supplements for years or you’re starting a regime for the very first time, lets take a closer look at the benefits of taking high-quality, comprehensive multivitamins over cheaper, one-trick standalone vitamins, before exploring the high-quality all-in-one blends available from Revive Active.
Benefits of multivitamins
From cost and convenience to quality and better absorption, taking a multivitamin blend offers a huge array of benefits…
Quality and effectiveness
You might think opting for dozens of different standalone vitamin and mineral supplements will ensure a greater quality dose of the nutrient in question – however, as long as you’re choosing a high-quality multivitamin supplement, it’s fully possible to get the same dose of each nutrient and more – all in a single blend!
Multivitamin blends also get extra points for effectiveness because they often contain different nutrients that are known to work together in synergy to harness the benefits of each. For example, vitamin D can boost calcium absorption.
When choosing a multivitamin, it’s important to look for a high-quality option, free from fillers, binders, stimulants, artificial colours and preservatives. These are commonly found in cheaper supplements – whether you opt for individual vitamins or multivitamins – so it’s important to check the label. For example, the comprehensive blends from Revive Active are free from unnecessary additives, so you can be sure you’re only getting the good stuff with every gulp.
If you choose to take individual vitamins over a high-quality multivitamin blend, you’d need to take dozens of different supplements to achieve the same nutritional profile. For example, you would need to take a whooping 26 different capsules to match the equivalent nutritional values and benefits of just one sachet of Revive Active’s hero product! Revive Active goes one step further too, housing its comprehensive supplement blends in convenient daily sachets, pre-measured for your ease.
Try the all-in-one blends from Revive Active
Revive Active offers a range of super supplement blends, all with a combination of vitamins, minerals, amino acids antioxidants, adaptogens or botanicals, all measured in optimum quantities to reduce fatigue, boost energy and immunity, support heart health, brain and muscle function and much more.
The powder formula utilises ingredients in their most bioavailable form, ensuring easy absorption when mixed with water. Plus, each blend features a pleasant taste, making them a joy to incorporate into your daily routine.
Check out our top picks for active women…
Revive Active (£49.95 for 30 sachets)
Specifically formulated for adults over 35, Revive Active is a super supplement with 26 active ingredients including 11 vitamins, 7 minerals, 6 amino acids all in one daily sachet. Ideal for supporting everyday wellness, its ingredients include vitamins B6, B12, C & D, minerals copper, zinc & selenium as well as amino acids such as l-arginine, taurine and citrulline plus 150 mg of coenzyme Q10 (CoQ10).
Zest Active (£29.95 for 30 sachets)
Specifically formulated for those aged 18-34, Zest Active is a super supplement with 25 active ingredients working together to help you unlock your true potential. It contains 25 active ingredients, including 12 vitamins, seven minerals, four amino acids, beta glucans, and choline. It is the ideal accompaniment to fitness enthusiasts, people with busy & active lifestyles and those who want to support their overall health.
Joint Complex (£39.95 for 30 sachets)
Joint Complex is a super supplement with 10 active ingredients specifically formulated to support your joints all in one daily sachet. 10 active ingredients including marine collagen, MSM, glucosamine and hyaluronic acid. Walk, run, or hit the gym with confidence, knowing your joints are in safe hands!
Liverpool FC Women’s Captain and Zest Active & Joint Complex ambassador Niamh Fahey also stands by the effectiveness of these super supplement blends: ‘I can honestly say I have been using the Revive Active products, in particular Zest Active and Joint Complex for a number of years and they are a vital part of my daily routine assisting me with my preparation – before, during and after training sessions and matches,’ she explains. ‘Knowing they are Informed Sports Approved is also essential for me as part of my professional career with Liverpool FC.’
Find out more about Revive Active’s all-in-one supplement blends at reviveactive.com.