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yoga for runners

  • Yoga

    February 3, 2021

    Yoga for runners

    Running is a great way to burn calories and get fit but any tight or sore muscles can cause restrictions and discomfort when you do it. Yoga teacher Eve Boggenpoel recommends yoga for runners and…

    by Christina Neal

  • Hannah Glancy

    December 19, 2020

    ‘My yoga teacher said I would end up teaching’

    Hannah Glancy is the founder of Proper Northern Yoga, a yoga studio based in the North of England offering fun, friendly and open classes and workshops. Classes are also available online. We spoke to Hannah…

    by Christina Neal

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