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  • January 30, 2022

    Suzanne Shaw: ‘Going sober changed my life’

    Singer and West End star, Suzanne Shaw, explains how going sober changed her life, before telling us all about her new wellbeing community… By Joanna Ebsworth What inspired your health transformation? Suzanne Shaw: ‘I was…

    by Sarah Sellens

  • January 21, 2022

    How to go vegan: top tips + benefits of going meat-free

    Looking to start your year the meat-free way to help ace your health and fitness goals? We caught up with the experts to discover the benefits of going vegan, alongside some top tips to help…

    by Sarah Sellens

  • Plant based diet

    August 17, 2020

    How natural is a plant-based diet?

    Is a plant-based diet as natural as you think it is? It may not be, according to new research. Four in 10 consumers think plant-based foods only contain natural ingredients – despite many products containing…

    by Christina Neal

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