![Getting ready to exercise](https://womensfitness.co.uk/wp-content/uploads/sites/3/2020/05/shutterstock_1175120251.jpg?w=435&h=350&crop=1)
May 15, 2020
Get stronger with a Pilates workout
Pilates has numerous benefits – it will strengthen your core, improve your posture and make you feel more mobile in general. It also tightens and tones your body as well as reducing the risk of…
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