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February 8, 2022
With an overstretched healthcare system and chronic health conditions on the rise, the necessity for health coaches has never been greater. If you’re interested in becoming a health coach, read on for some expert tips……
December 22, 2021
If you want strong bones for life, you need to do more than look to your exercise programme. Nutritionist Christine Bailey shares her top nutrition tips to boost your bone health… When was the last…
September 10, 2021
Want to stop sugar cravings and cut down on the sweet stuff? Nutritionist Christine Bailey explains how to reduce your sugar cravings and consumption with a seven-day plan…. Whether soups, salad dressings or ready meals,…
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