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marathon recovery

  • london marathon runners

    September 29, 2022

    Post-race recovery tips for London Marathon runners

    by Women's Fitness

  • Marathon runner

    December 3, 2020

    How to recover from a marathon

    Running a marathon takes a huge toll on the body, yet not much is said about how to recover from 26.2 miles. Physiotherapist Tim Allardyce from Surrey Physio reveals how to recover. There’s been a…

    by Christina Neal

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