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knee injury

  • March 4, 2022

    Sara Sigmundsdóttir: from ACL injury to CrossFit 2022

    CrossFit champion, female power icon and now activewear designer, Sara Sigmundsdóttir tells us how she’s bouncing back from injury ready for the CrossFit Games 2022 and loving life as a strong woman… Words: Sarah Sellens…

    by Sarah Sellens

  • Sports injury

    July 11, 2020

    Six exercise injuries and how to avoid them

    Fitness goals can be hampered by unexpected niggles or injuries that can halt us in our tracks. The experts at musclefood.com explain how to reduce your injury risk. Poor exercise technique can lead to injuries…

    by Christina Neal

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