April 30, 2023
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February 11, 2023
Can exercise make you sick? Exercise & the immune system
Are you coming down with every cough and cold around? Support your immune system and discover how intense exercise can make you sick...
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January 2, 2023
Exercise when sick: can I work out with a cold or flu?
Is it safe to exercise when sick? Whether you're dealing with a common cold or Covid-19, learn how to navigate your training regime this cold and flu season - and how to recognise when it's…
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September 8, 2022
Lina Nielsen: ‘Yoga has made me a better athlete’
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July 5, 2022
Returning to exercise after Covid-19: is it safe?
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July 14, 2021
Exercise to support your immune system
Exercise can build strength and help fight disease – so why do so many fitness fans get ill? We’ve rounded up some expert advice on how to exercise to support your immune system. Plus, we’ve…
