![yoga for gut health ibs cat cow pose](https://womensfitness.co.uk/wp-content/uploads/sites/3/2022/04/shutterstock_1185351943.jpg?w=435&h=350&crop=1)
February 27, 2023
Advertisement
February 27, 2023
April 21, 2022
April 20, 2022
April 18, 2022
August 25, 2021
Maeve Madden, personal trainer, bestselling author and queen of lockdown workouts, tells us why it’s so important to maintain good gut health… How is life after lockdown? Maeve Madden: ‘Still very busy! I’ve recently been…
July 5, 2021
Fed up of feeling bloated? Rob Thorp, Nutritionist and Founder of Vite Naturals provides some expert advice on how to beat bloating in just one week… By Rob Thorp Bloating is often reported as a ‘standard’…
Subscribe and save! Enjoy every issue delivered directly to your door!